Embarking on a trek to the majestic mountains of Nepal? Concerned about the essential gear for your journey? Look no further – we present our comprehensive checklist to ensure you are well-prepared. Feel free to customize it according to your needs. In case you can’t find specific items in your hometown or are pressed for time before your flight to Kathmandu, worry not! Kathmandu’s shops offer easy access to the necessary equipment.
Rest assured about the quality of gear in Kathmandu – most are locally manufactured, boasting exceptional quality. Optimize your travel convenience by keeping your luggage as light as possible. Note that a porter is available for two people, carrying up to a maximum of 25 kg.
Here’s the equipment checklist for your trek:
GENERAL
⦁ Duffel or Rucksack bag: Complimentary bags are provided, but an extra-large one is needed for non-trek items left at the Kathmandu hotel.
⦁ Day pack: Approximately 20-22 litres.
⦁ Down Jacket
⦁ 4 Seasons Sleeping bag
HEAD
⦁ Sun hat or scarf
⦁ Light balaclava or warm fleece hat
⦁ Sunglasses with UV protection
FEET
⦁ Thin, lightweight inner socks
⦁ Thick, warm wool hiking socks
⦁ Hiking boots
⦁ Camp shoes (sneakers and/or sandals)
⦁ Gaiters for winter hiking
HANDS
⦁ Lightweight gloves
⦁ Heavyweight gloves or mittens
LOWER BODY
⦁ Undergarments
⦁ Hiking shorts
⦁ Lightweight cotton long pants
⦁ Light and expedition weight thermal bottoms
⦁ Fleece pants (seasonal)
⦁ Waterproof shell pants (preferably breathable fabric)
UPPER BODY
⦁ T-shirts
⦁ Light and expedition weight thermal tops
⦁ Fleece Jacket
⦁ Fleece Wind-Stopper jacket (Optional)
⦁ Waterproof shell jacket (preferably breathable fabric)
ACCESSORIES
⦁ Headlamp with spare bulbs and batteries
⦁ Basic First Aid Kit
⦁ Large plastic bags for keeping items dry inside trek bags in case of heavy rainfall.
⦁ Trekking Poles
⦁ Water bottles
⦁ Toiletries (Small wash towel, Toilet paper, etc.)
TOILETRIES
⦁ Toothbrush/paste
⦁ Multipurpose soap
⦁ Nail cutter
⦁ Small mirror
PERSONAL HYGIENE
⦁ Wet wipes (baby wipes)
⦁ Tissue/toilet roll
⦁ Anti-bacterial hand wash
Ensure a seamless trekking experience by adhering to this meticulous checklist. Safe travels!
